Yoga in the Gardens returns for a late-summer morning session in Cator Woolford Gardens.

Led by Melanie Cabrera from The Intown Retreat, this guided class is focused on gentle movement, breath, and starting the day at a slower pace. The setting is quiet and open—an easy place to settle in, whether you practice regularly or are just getting started. Join us!

This class is donation-based and open to all levels, and part of a seasonal series we’re continuing into the fall.

What to bring:
Yoga mat, water, and anything else you need to be comfortable outdoors. We recommend bringing a blanket to put underneath your mat.

Additional details:
– Please arrive a few minutes early to check in
– In case of rain, we’ll gather in Frazer Center’s atrium
– Attendees will receive a few small CWG takeaways

What to bring:
Yoga mat and anything else you need to be comfortable outdoors. We’ll have bottled water, but you may want to bring your own.

Additional details:
– Please arrive a few minutes early to check in.
– In case of rain, we will gather in Frazer Center’s atrium.
– Attendees will receive a few small CWG takeaways.

About the Instructor

Melanie Cabrera is passionate about sharing yoga as a practice of connection, healing, and self-discovery. She creates a welcoming space where students can explore movement, quiet the mind, embrace their uniqueness, and reconnect to themselves. “My hope is to guide others toward greater strength, self-love, and inner peace both on and off the mat.”